During the hustle of the holiday season, people forget to stop and be grateful for our advantages. I am firmly grounded in my faith and yet I also fail to totally appreciate what I have at my fingertips.
Water flows freely here. We think nothing of long showers, running the dishwasher instead of hand washing dishes, watering plants or even watering the lawn in summer. There are people living in many parts of the world who do not even have clean water to drink and we are wasting water on a daily basis.
Holiday parties abound. In America we celebrate with numerous baked goods, special appetizers, dinner parties and lavish cocktail parties. We purchase special beverages and salute friends and family with a cup of holiday cheer. There are people in other parts of the world and probably some right here in our own country who go to bed hungry every night.
If we disagree with the government, we are totally free to express those opinions. No one restricts the books we read, the news printed or spoken, or our own individual speech. We are free to act and speak openly, provided we are not slandering the rights of others.
I live in Colorado where the typical winter temperature requires warm coats. No problem, we have the wardrobe which is appropriate for the temperature. We heat our homes in the winter and cool them in the summer. We are so very fortunate.
When the bills arrive or the income does not quite stretch to do all of the things we desire, it is easy to complain “poor me.” Nothing could be further from reality. In comparison to other parts of the world, we are still living in luxury.
Most American families have at least one car. Instead of being grateful for that car, it is not uncommon to hear someone fuss about the price of the gasoline.
During this holiday season, my focus centers on the blessings in my life. I have plenty to eat, warm clothes to wear, a roof over my head, a nice car to drive and wonderful friends all around me. Yesterday I shoveled the drive for my Toastmasters group to arrive; I am thankful for my health and ability to shovel.
When someone around you starts complaining, gently remind them of the number of blessings we enjoy every day. Gratitude deserves expression more than once or twice a year. Start by saying thank you to your family. Taking the time and effort to genuinely thank the people close to you for all the little things they do for you every day, makes them feel appreciated and makes you happier as well.
One of my favorite quotes reads, “You simply will not be the same person two months from now after consciously giving thanks each day for the abundance that exists in your life. And you will have set in motion an ancient spiritual law: the more you have and are grateful for, the more will be given you,” by Sarah Ban Breathnach ~ Simple Abundance.
I start and end every day with gratitude for the many blessings in my life. Focusing on the things for which you are grateful rather than the things you may lack, provides more peace in your soul. A grateful person continues to be a more desirable companion as well. Whiny, complaining people simply are not fun to be around. Jim Rohn, an icon in personal development, reminded us that there are people with whom you can spend an hour, but not a day. Other people whose company you may keep for a day but not a week. Associations and the attitudes of our associates does influence us. We guard the playmates of our children but neglect to use the same stringent rules for our own associations. Spend your energy being grateful for your life; associate with people who are also grateful for their lives. Gratitude is important. We have so much for which to be thankful.
For more articles and inspiration, join me at www.Elaine4Succes.com.
Showing posts with label freedom. Show all posts
Showing posts with label freedom. Show all posts
Wednesday, December 23, 2009
Tuesday, December 22, 2009
Gratitude for my Life
During the hustle of the holiday season, people forget to stop and be grateful for our advantages. I am firmly grounded in my faith and yet I also fail to totally appreciate what I have at my fingertips.
Water flows freely here. We think nothing of long showers, running the dishwasher instead of hand washing dishes, watering plants or even watering the lawn in summer. There are people living in many parts of the world who do not even have clean water to drink and we are wasting water on a daily basis.
Holiday parties abound. In America we celebrate with numerous baked goods, special appetizers, dinner parties and lavish cocktail parties. We purchase special beverages and salute friends and family with a cup of holiday cheer. There are people in other parts of the world and probably some right here in our own country who go to bed hungry every night.
If we disagree with the government, we are totally free to express those opinions. No one restricts the books we read, the news printed or spoken, or our own individual speech. We are free to act and speak openly, provided we are not slandering the rights of others.
I live in Colorado where the typical winter temperature requires warm coats. No problem, we have the wardrobe which is appropriate for the temperature. We heat our homes in the winter and cool them in the summer. We are so very fortunate.
When the bills arrive or the income does not quite stretch to do all of the things we desire, it is easy to complain “poor me.” Nothing could be further from reality. In comparison to other parts of the world, we are still living in luxury.
Most American families have at least one car. Instead of being grateful for that car, it is not uncommon to hear someone fuss about the price of the gasoline.
During this holiday season, my focus centers on the blessings in my life. I have plenty to eat, warm clothes to wear, a roof over my head, a nice car to drive and wonderful friends all around me. Yesterday I shoveled the drive for my Toastmasters group to arrive; I am thankful for my health and ability to shovel.
When someone around you starts complaining, gently remind them of the number of blessings we enjoy every day. Gratitude deserves expression more than once or twice a year. Start by saying thank you to your family. Taking the time and effort to genuinely thank the people close to you for all the little things they do for you every day, makes them feel appreciated and makes you happier as well.
One of my favorite quotes reads, “You simply will not be the same person two months from now after consciously giving thanks each day for the abundance that exists in your life. And you will have set in motion an ancient spiritual law: the more you have and are grateful for, the more will be given you,” by Sarah Ban Breathnach ~ Simple Abundance.
I start and end every day with gratitude for the many blessings in my life. Focusing on the things for which you are grateful rather than the things you may lack, provides more peace in your soul. A grateful person continues to be a more desirable companion as well. Whiny, complaining people simply are not fun to be around. Jim Rohn, an icon in personal development, reminded us that there are people with whom you can spend an hour, but not a day. Other people whose company you may keep for a day but not a week. Associations and the attitudes of our associates does influence us. We guard the playmates of our children but neglect to use the same stringent rules for our own associations. Spend your energy being grateful for your life; associate with people who are also grateful for their lives. Gratitude is important. We have so much for which to be thankful.
For more articles and inspiration, join me at www.Elaine4Succes.com.
Water flows freely here. We think nothing of long showers, running the dishwasher instead of hand washing dishes, watering plants or even watering the lawn in summer. There are people living in many parts of the world who do not even have clean water to drink and we are wasting water on a daily basis.
Holiday parties abound. In America we celebrate with numerous baked goods, special appetizers, dinner parties and lavish cocktail parties. We purchase special beverages and salute friends and family with a cup of holiday cheer. There are people in other parts of the world and probably some right here in our own country who go to bed hungry every night.
If we disagree with the government, we are totally free to express those opinions. No one restricts the books we read, the news printed or spoken, or our own individual speech. We are free to act and speak openly, provided we are not slandering the rights of others.
I live in Colorado where the typical winter temperature requires warm coats. No problem, we have the wardrobe which is appropriate for the temperature. We heat our homes in the winter and cool them in the summer. We are so very fortunate.
When the bills arrive or the income does not quite stretch to do all of the things we desire, it is easy to complain “poor me.” Nothing could be further from reality. In comparison to other parts of the world, we are still living in luxury.
Most American families have at least one car. Instead of being grateful for that car, it is not uncommon to hear someone fuss about the price of the gasoline.
During this holiday season, my focus centers on the blessings in my life. I have plenty to eat, warm clothes to wear, a roof over my head, a nice car to drive and wonderful friends all around me. Yesterday I shoveled the drive for my Toastmasters group to arrive; I am thankful for my health and ability to shovel.
When someone around you starts complaining, gently remind them of the number of blessings we enjoy every day. Gratitude deserves expression more than once or twice a year. Start by saying thank you to your family. Taking the time and effort to genuinely thank the people close to you for all the little things they do for you every day, makes them feel appreciated and makes you happier as well.
One of my favorite quotes reads, “You simply will not be the same person two months from now after consciously giving thanks each day for the abundance that exists in your life. And you will have set in motion an ancient spiritual law: the more you have and are grateful for, the more will be given you,” by Sarah Ban Breathnach ~ Simple Abundance.
I start and end every day with gratitude for the many blessings in my life. Focusing on the things for which you are grateful rather than the things you may lack, provides more peace in your soul. A grateful person continues to be a more desirable companion as well. Whiny, complaining people simply are not fun to be around. Jim Rohn, an icon in personal development, reminded us that there are people with whom you can spend an hour, but not a day. Other people whose company you may keep for a day but not a week. Associations and the attitudes of our associates does influence us. We guard the playmates of our children but neglect to use the same stringent rules for our own associations. Spend your energy being grateful for your life; associate with people who are also grateful for their lives. Gratitude is important. We have so much for which to be thankful.
For more articles and inspiration, join me at www.Elaine4Succes.com.
Tuesday, November 24, 2009
Set Point
Set Point
In tennis, the final point which allows one player or team to win the set. A set is typically when one player or team wins at least 6 games and wins two more games than their opponents.
Any one who has ever dieted also knows that their weight seems to have a metabolic set point. This is the mark on the scale which your body seems to return to time after time. Unless a significant change in behavior and eating pattern occurs, the weight always returns to the same number of pounds. Note the key difference becomes making a significant change in the type of foods consumed, quantity of food consumed and the behavior. Going on a diet and returning to the same behavior and eating pattern as before the diet is pointless. A significant behavior change must occur to keep the weight at the lower level.
Your finances also have a set point. The reason most lottery winners return to the same level of poverty as before they won the lottery, is that their money management behavior did not change. Statistics show that lottery winners go from broke to wealth and back to broke within three years. Why did they lose all of those windfall earnings? The spending patterns and money management behavior remained the same; there was simply more money to spend for a few years. A significant behavior change must result in order for the end result to be different. Financial education consists of managing money with a fresh new mindset. In order to elevate your financial set point, there must be changes.
Change the amount of money you mentally deserve. Surprised? Amazing how many people have deservability issues with money. Some of those issues stem from our childhood and the discussions within our family of origin. If we heard statements such as “filthy rich” or “money does not grow on trees,” those statements unconsciously set a negative image of money in our programming. One of the statements which causes me to cringe is “I may be poor but I’m a good person.” Once again, the implication pervades that being a good person and being wealthy are opposites. Determine your internal beliefs about money. Chances are that some of your original programming needs a revamp.
Unless you readjust your mental and emotional financial thermostat, you have tied both hands behind your back and placed a gag in your mouth in terms of speaking and receiving wealth. You have also placed a lead weight on the water level of your bank balance. You have predetermined yourself to sink into debt rather than float along in affluence.
Many home business entrepreneurs discover this economic dilemma. Home business opportunities are frequently highly lucrative. A large income can be earned with extremely low overhead. If you are struggling with your home based business, it may be that your financial thermostat is set so low that you are unintentionally blocking success and income. In other cases, home based business entrepreneurs experience tremendous success and then plunge backward because they have not reset their financial thermostat to believe they deserve wealth and success.
Financial set points affect many areas of life. People have been known to deny themselves dream vacations, new homes, new cars and various other material possessions because they did not feel that they deserved such rewards.
Examine your early programming about money and success. Look deeply into your feelings and deservability surrounding money and success. You will probably discover that you have unintentionally been blocking your own path to wealth and freedom.
For more specific ideas on raising your financial set point, contact Elaine at www.Elaine4Success.com. Let me help you make forward progress toward the success and financial freedom you deserve. Let me help you raise your financial thermostat.
In tennis, the final point which allows one player or team to win the set. A set is typically when one player or team wins at least 6 games and wins two more games than their opponents.
Any one who has ever dieted also knows that their weight seems to have a metabolic set point. This is the mark on the scale which your body seems to return to time after time. Unless a significant change in behavior and eating pattern occurs, the weight always returns to the same number of pounds. Note the key difference becomes making a significant change in the type of foods consumed, quantity of food consumed and the behavior. Going on a diet and returning to the same behavior and eating pattern as before the diet is pointless. A significant behavior change must occur to keep the weight at the lower level.
Your finances also have a set point. The reason most lottery winners return to the same level of poverty as before they won the lottery, is that their money management behavior did not change. Statistics show that lottery winners go from broke to wealth and back to broke within three years. Why did they lose all of those windfall earnings? The spending patterns and money management behavior remained the same; there was simply more money to spend for a few years. A significant behavior change must result in order for the end result to be different. Financial education consists of managing money with a fresh new mindset. In order to elevate your financial set point, there must be changes.
Change the amount of money you mentally deserve. Surprised? Amazing how many people have deservability issues with money. Some of those issues stem from our childhood and the discussions within our family of origin. If we heard statements such as “filthy rich” or “money does not grow on trees,” those statements unconsciously set a negative image of money in our programming. One of the statements which causes me to cringe is “I may be poor but I’m a good person.” Once again, the implication pervades that being a good person and being wealthy are opposites. Determine your internal beliefs about money. Chances are that some of your original programming needs a revamp.
Unless you readjust your mental and emotional financial thermostat, you have tied both hands behind your back and placed a gag in your mouth in terms of speaking and receiving wealth. You have also placed a lead weight on the water level of your bank balance. You have predetermined yourself to sink into debt rather than float along in affluence.
Many home business entrepreneurs discover this economic dilemma. Home business opportunities are frequently highly lucrative. A large income can be earned with extremely low overhead. If you are struggling with your home based business, it may be that your financial thermostat is set so low that you are unintentionally blocking success and income. In other cases, home based business entrepreneurs experience tremendous success and then plunge backward because they have not reset their financial thermostat to believe they deserve wealth and success.
Financial set points affect many areas of life. People have been known to deny themselves dream vacations, new homes, new cars and various other material possessions because they did not feel that they deserved such rewards.
Examine your early programming about money and success. Look deeply into your feelings and deservability surrounding money and success. You will probably discover that you have unintentionally been blocking your own path to wealth and freedom.
For more specific ideas on raising your financial set point, contact Elaine at www.Elaine4Success.com. Let me help you make forward progress toward the success and financial freedom you deserve. Let me help you raise your financial thermostat.
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